6 Week postpartum
training plan

Enjoy our 6 week training plan to get you back to the gym

Your Coach

Lucy Majury has been working in the fitness industry for over 10 years. She has vast experience working with a range of clients and ages. Lucy has also competed competitively in CrossFit and Powerlifting.

  • Pre & post natal coach
  • CrossFit Level 1
  • Performance Nutritionist
  • SeniorFit Coach
  • Meditation Teacher
  • CrossFit Kids Coach

What we offer

1-2-1 Session

Group Training

Online Programming



Working with Lucy through the end of my pregnancy and post pregnancy I believe made a big difference to my labour experience, energy levels and recovery rate.

When I could no longer do the group classes Lucy provided a tailored programme to my specific capabilities, always giving me a good work out despite my movement restrictions. Since having the baby, Lucy has provided me with stretches I can do to alleviate and prevent any back pain as well as a workout program to ease me back into the gym.


I have been going to Training for Two for over a year now, whilst I was postnatal with my first son and then pregnant with my second. Throughout my pregnancy we took things at my own pace, adapting exercises in each trimester whilst still getting a good workout in.

I didn’t exercise at all in my first pregnancy so I was amazed at how much my body could do this time around with Lucy’s support. I highly recommend Training for Two to any mum with their baby or mum-to-be who would like to exercise in a supportive environment.

Contact us